Who could use a Free month of Yoga and Life Design wellness program


Who could use a Free month of Yoga and Life Design wellness program?

Life has many of its own ideas about how you should be living. We never seem to have enough time in the day anymore. It can be challenging to keep on top of your day to day to-do’s, let alone still find that little bit of precious time to take care of your body and personal development. It’s time to balance the Body, Mind, and Soul.

Steamtown Yoga is proud to be working with the Lackawanna County Medical Society on their Mind, Body, Wellness: SHY Series.

This 4 week program is designed to equip you with a simple set of powerful tools that will help you create your path to a happier, healthier you. To help you maximize these efforts, the online component is combined with an invigorating yoga practice at Steamtown Yoga that will melt away your limiting beliefs, tune up the body and recharge your soul.

Who couldn’t use a little Lifestyle Refresh?

Here is how you apply:
Tell us your story and why you believe 30 days of free yoga and a life design program will help you towards your personal goals.

1.What are the biggest challenges you face in sticking with a healthy lifestyle?

2. How can this program help to improve your physical health?

3.What challenges have you faced in the past maintaining your overall well-being?

4. What goal are you looking to achieve by taking this program?

Submit your details along with your story and why this is important to you.

Please email info@luzernemedsoc.org

5 winners will be announced February 19, 2019.

This program is made possible with funding from the Northeastern Pennsylvania Health Care Foundation.