Emotional Mastery on the Fit Fierce and Fabulous Podcast

Author, award-winning yoga studio owner, and transformational speaker Lara Alexiou was a guest on the podcast Fit Fierce and Fabulous, hosted by certified fitness trainer, behavioral change specialist, and #FFF founder, Courtney Bentley. Join the conversation on happiness, stepping into your life's purpose, and the meaning of fit, fierce, and fabulous. 

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