Finding Foundation: Legs and Hips in the Balancing Series Posture Clinic

Posture Clinics are a great way to unlock the full potential of your postures. Clinics offer direct contact with the instructor in a smaller group setting. You can ask your specific questions and watch your postures transform as you implement the answers right there in the clinic. 
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Finding Foundation: Legs and Hips in the Balancing Series will focus on - that's right - the balancing postures: Standing Head to Knee, Standing Bow and Balancing Stick. We will look at where and how to find safe foundations and unlock the code to maintaining the balance physically and mentally in these challenging poses.  

$20 advance registration required. Led by Janelle and Jazzy

RESERVE MY SPACE - $20