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Barkan Vinyasa Fundamentals

all levels Barkan method vinyasa

Let's look at the basics in our Barkan Method Vinyasa sequence focusing on the fifth vinyasa: one legged up dog, down and flipping the dog! 

Great for all levels. $20. Limited space.


Earlier Event: November 1
Meditation for Donation
Later Event: December 1
Book Club in December.