One Legged Wheel
Our Yoga Challenge Posture Workshop this October is One Legged Wheel.
During this workshop, we will learn the body mechanics of the posture plus practice a new Challenge Sequence that will bring us safely in and out of this posture. Fun and appropriate for all levels of yogis!
Challenging yourself to learn something new!
Saturday Oct 3, 12:30 - 2 pm.
(Included for our current Power Zen Members.)
Register at the front desk, on the APP or call 570-941-9977.