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Tao of Meditation for Happy Holidays

meditation zen

There are many ways to enter Zen: sound, color, breath, and visualization just to name a few. Sometimes at the Holiday Season, we need to tap into all of these to stay grounded during the hustle bustle! 

Group Meditation is a powerful way to start and stay committed to a meditation practice. Learn an array of techniques to help you tap into your own Zen. 

We have specially composed music for the Season by Master Teacher Jason Campbell and with vocals by Broadway Star Robin Campbell. The course is for all levels. 

4 Sundays

November 6, 13, 20, 27

3 pm - 4 pm


Register HERE

Earlier Event: October 22
Posture Clinic: Strong and Supple Spine
Later Event: November 19
Gift Card Sale