Welcome to Steamtown Yoga

Discover your own inner-zen, confidence, strength, balance and beauty - from the inside out, mind and body.  Classes are open to all levels and it's our pleasure to be the best part of your day as you discover your best self through Hot Yoga and the Eastern Healing Arts.


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Looking a simple way to get into yoga practice? Start with the new student pass.

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Established in 2007 specializes in Hot Yoga, Bikram Yoga, Barkan Method Vinyasa, Yin Yoga, Meditation,  Qi Gong, Advanced Studies and Instructor Training. 

SHY’s yoga programs are intended to challenge you, improve posture, enhance motor skills, increase flexibility, tone muscle, and clear your mind to help you focus. :-)


Upcoming Workshops:

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Master's Path Program

Alignment and breath are a major focus within a yoga class, but many more subtle energies are responsible for manifesting the whole body/mind/spirit results of your practice. The Master's Path program shines the light on these more subtle forms and philosophies to enhance your practice and your life. 

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26 + 2 Hot Yoga Teacher Training with Jimmy Barkan & Lara Alexiou

The Level I teacher training will be a transformation experience in your own practice as well as in the instruction of others.

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7 Chakra Meditation, at home course.

Learn more about the 7 Chakras, manage daily stress and learn tools to remain calm in stressful situations. No time to make it in to the studio? These daily video meditations are delivered right to your inbox.

 

 

Kelly Marie reviewed Steamtown Hot Yoga — 5 star   I have been going to SHY for 2 years now & it has CHANGED. MY. LIFE! I have experienced so many benefits from hot yoga, I wouldn't be able to list them all - from physical to mental. The studio is beautiful and clean. All of the staff members/teachers are phenomenal. I am so thankful and appreciative of all SHY does. To be in the studio certainly is the best part of my day.