Your balanced lifestyle starts here!  

Start today with a 14 day unlimited intro pass and rediscover the best version of yourself.

Can yoga really be the answer to managing chronic stress? Let’s be honest here….

Athletic injuries seem inevitable. You love to run, and eventually a stress fracture ….

Master your intentions, transform your body, and elevate your life! The most sincere desire ….

Upcoming Workshops and Teacher Training:

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Master's Path Program

Alignment and breath are a major focus within a yoga class, but many more subtle energies are responsible for manifesting the whole body/mind/spirit results of your practice.


26 + 2 Hot Yoga Teacher Training with Jimmy Barkan & Lara Alexiou

200 Hour RYT Level I teacher training will be a transformation experience in your own practice as well as in the instruction of others.


7 Chakra Meditation, at home course.

Learn more about the 7 Chakras, manage daily stress and learn tools to remain calm in stressful situations. No time to make it in to the studio? These daily video meditations are delivered right to your inbox.



Kelly Marie reviewed Steamtown Hot Yoga — 5 star   I have been going to SHY for 2 years now & it has CHANGED. MY. LIFE! I have experienced so many benefits from hot yoga, I wouldn't be able to list them all - from physical to mental. The studio is beautiful and clean. All of the staff members/teachers are phenomenal. I am so thankful and appreciative of all SHY does. To be in the studio certainly is the best part of my day.

Our mission is to offer programs that will challenge and inspire you to uncover the best version of yourself - the authentic you, the one who loves life, has fun, focus, is stress free, ache free, strong and flexible. Start today with the intro pass and rediscover yourself.

Intro Pass Available online for New Students only please. Pass activates at your first class.