Welcome to Steamtown Yoga
Connect to your deepest purpose through Yoga, Education, and the Eastern Healing Arts, and start living your happiest, healthiest life.
Come for 30 days and change your body! Come for 60 days and change your life! Classes are open to all levels and it's our pleasure to be the best part of your day.
Need a simple way to get into yoga practice? Start with the new student pass. SHY’s yoga programs will challenge you and uncover the best version of yourself - the authentic you, the one who loves life, has fun, has time, is stress free and pain free, who is both strong and flexible. Start today with the intro pass and rediscover yourself. Come as you are. All levels are welcome and we have a class for you.
“SHY” (Steamtown Hot Yoga) specializes in Hot Yoga, Bikram Yoga, Barkan Method Vinyasa, Yin Yoga, Meditation, Qi Gong, Yoga Retreats, Advanced Studies and Teacher Training conducted by world’s recognized industry leaders. Others imitate but we create! Established in 2007 :-)
Find yoga inspiration and zen that will encourage and inspire your yoga lifestyle.” Michelle Obama & Billie Jean King”, “Jimmy Barkan”, “Home practice for back pain”, “How yoga can help business owners” and more… ( SHY Blog Archive )
Upcoming Workshops and Teacher Training:
Master's Path Program
Alignment and breath are a major focus within a yoga class, but many more subtle energies are responsible for manifesting the whole body/mind/spirit results of your practice. The Master's Path program shines the light on these more subtle forms and philosophies to enhance your practice and your life.
26 + 2 Hot Yoga Teacher Training with Jimmy Barkan & Lara Alexiou
200 Hour RYT Level I teacher training will be a transformation experience in your own practice as well as in the instruction of others.
7 Chakra Meditation, at home course.
Learn more about the 7 Chakras, manage daily stress and learn tools to remain calm in stressful situations. No time to make it in to the studio? These daily video meditations are delivered right to your inbox.
Kelly Marie reviewed Steamtown Hot Yoga — 5 star I have been going to SHY for 2 years now & it has CHANGED. MY. LIFE! I have experienced so many benefits from hot yoga, I wouldn't be able to list them all - from physical to mental. The studio is beautiful and clean. All of the staff members/teachers are phenomenal. I am so thankful and appreciative of all SHY does. To be in the studio certainly is the best part of my day.