Barkan Breakdown
Jul
26
Aug 9

Barkan Breakdown

Is your upward facing dog feeling a little down? That revolved triangle feeling a little square? Then the Barkan Breakdown is just what you need! Join Lara and Gina as they take you through all five Barkan Vinyasa's step by step with personalized adjustments. You can register for 1, 2 or all 3 sessions of this workshop.

 

2018 Costa Rica Hot Yoga Retreat
Apr
29
May 4

2018 Costa Rica Hot Yoga Retreat

  • Pura Vida Rereat

Date are confirmed for our 2018 Hot Yoga Retreat! Enjoy Hot Yoga to renew your body, personal time to refresh your mind and community events to nourish your soul. Join us in the Cloud Forrest April 29 - May 4, 2018, Pura Vida Retreat, Costa Rica! Reservations are open! Last year sold out so book early to reserve your space and for the best room availability. 


Rooftop Sunset Meditation
Jun
21
7:00 pm19:00

Rooftop Sunset Meditation

Celebrate the light of Summer Solstice with a Rooftop Sunset Meditation! Clear your mind, feel the joy and experience the power of a group - and beauty of the Sunset! - to tap into your Zen! $25 all levels. On the rooftop of the Mulberry Building 7 - 8 pm Wednesday June 21. Register in advance, limited space.

Small Group Private Class
Jun
2
7:15 pm19:15

Small Group Private Class

  • Steamtown Yoga

Ready to perfect a posture? Our next Small Group Private is Friday, June 2, at 7:15 pm. We are focusing on the floor postures of our Hot Yoga 60 class. 

The Tao of Meditation
Mar
25
Apr 8

The Tao of Meditation

There are many ways to enter Zen: movement, sound, color, visualization, silence and more. Join Lara for this 3 week course to discover your way to Zen.

 

Spring into Yoga: Instagram Challenge
Mar
21
Apr 1

Spring into Yoga: Instagram Challenge

  • Steamtown Yoga

#SpringIntoYoga our Instagram Challenge starts tomorrow! Deepen your practice while you connect with your fellow yogis and teachers. All levels. Follow @laraalexiou, @mar_rumensky and @air_dancer to see posture variations for all levels each day of the IG challenge.  Follow our fellow sponsor is New Laundry @shopNL for a chance to win a $200 gift card at the end of the challenge! Can't wait to see everyone postures!

January Charity: Soles4Souls
Jan
1
Jan 31

January Charity: Soles4Souls

  • Steamtown Yoga

We love staying warm with Hot Yoga - now we can help others stay warm this winter just by checking in! Our January Charity is Soles4Souls. Every 10 check-ins to Steamtown Hot Yoga on Facebook and location tag on Instagram provides a winter coat to someone in need. Thanks for checking in and helping us #KeepAmericaWarm. 

Candlelight Meditation for Winter Solstice
Dec
18
7:15 pm19:15

Candlelight Meditation for Winter Solstice

  • Steamtown Yoga

Let's join together in candlelight meditation to maximize the restoration and inner cultivation the Winter Season brings. Take a moment for yourself in the midst of the holiday hustle bustle. Sunday December 18. 

Hot Yoga Holiday Gift Guide
Dec
5
Dec 25

Hot Yoga Holiday Gift Guide

Is Yoga synonymous with your vibe and lifestyle, and not just a class or a posture? We feel the same way! So here are some holiday gift ideas for you and all the yogis in your life!

Supporting Toys for Tots in December!
Dec
1
Dec 31

Supporting Toys for Tots in December!

Want an easy way to donate to Toys for Tots this Holiday Season? We can all make a difference just by checking-in to Steamtown Hot Yoga on Facebook and tagging our location on Instagram! Every 15 check-ins provides a book to a child in need. We are working with Sweat Angels and Toys for Tots to make this donation possible. All we need from you is to check into our location and use the hashtag: #books4kids every time you attend the studio!

Gift Card Sale
Nov
19
Nov 30

Gift Card Sale

Who needs more stuff? What you really need is within: The Hot Yoga Holiday Gift card sale is here. 

Tao of Meditation for Happy Holidays
Nov
6
3:00 pm15:00

Tao of Meditation for Happy Holidays

Tao of Meditation for the Holiday Season starts in November. Prepare yourself for a happy, fun and stress-free Holdiay Season with Meditation. All levels - no prior meditation experience needed for success!

Sunset Meditation for Fall Equinox
Sep
21
5:30 pm17:30

Sunset Meditation for Fall Equinox

  • Rooftop Meditation

Discover and celebrate your own personal harvest through this sunset group meditation. 

Wednesday Sept 21, 2016 5:30 pm - 6:30 pm at 426 Mulberry Rooftop (a short walk from the Studio) $25

Zen for Friends Benefit Yoga Class
Aug
6
9:00 am09:00

Zen for Friends Benefit Yoga Class

Looking for a way to merge your love of yoga with your love of animals? Zen for Friends is your opportunity!

For their Senior National Honor Society Project, Sara Butler, Katrina Dillon, Shelby Gardner, Arianna Boccardi, Kristen Basta, Maggie Kraser, and Taylor Guarneri are hosting a Bikram Yoga Class that on the Pittston Area Football Field. Admission is $10.00. No experience is necessary. Come for the love of yoga and the love of animals!

All proceeds benefit Indraloka Animal Sanctuary and Blue Chip Farm Animal Refuge.

I am super excited to be a part of this fundraiser and so proud of all the high School Students who are making this possible! Tickets will be on sale at the studio later this summer!

Visit the event on Facebook: https://www.facebook.com/events/1757268124496686/?active_tab=highlights

Book Club in December.
Dec
1
7:15 pm19:15

Book Club in December.

Book Club December 1st with Ray Bradbury's Fahrenheit 415. We like it hot in the yoga room and this book seemed like a hot topic for our book club. 

Barkan Vinyasa Fundamentals
Nov
7
12:30 pm12:30

Barkan Vinyasa Fundamentals

Let's focus on the 5th Vinyasa and actually be awesome in the one legged sequences of planks, pushups, upward and downward dogs and flipping the dog!  All levels. 

Meditation for Donation
Nov
1
6:15 pm18:15

Meditation for Donation

All proceeds from the Meditation will benefit the Scranton Rotary Club's Holiday Auction. Each year the Rotary choses a local charity to support and this year's the event will benefit the Saint Joseph's Center Baby Pantry.

Master's Path 200 Hour Training Program - Applications Due Aug 3
Oct
23
5:00 pm17:00

Master's Path 200 Hour Training Program - Applications Due Aug 3

  • 121 N Washington Ave Scranton, PA, 18503 United States

Have you experienced a profound life change through your yoga practice? Perhaps you healed yourself physically,  emotionally or spiritually in a way you thought impossible. Maybe you discovered a lightness to your soul and a harmonious balance of all the different roles you play within your daily life.  Are you called to help others experience their own inner light? Maybe you just want to learn a more in depth reason for why this yoga makes you feel so good! If any of this sounds like you, your time has arrived for you to train with Lara and the SHY team in our 200 Hour Master's Path.

Through successful completion of this program, you can continue your studies to become a recognized teacher through the Yoga Alliance and their 200 hour Training requirement. 

Training begins Oct 2015. Limited space. See Lara and the Front Desk for a registration application.

Applications Due August 3rd, 2015.
Finding Stability: Legs and Core Posture Clinic
Oct
17
12:30 pm12:30

Finding Stability: Legs and Core Posture Clinic

Finding Stability: Legs and Core will focus on isolation and what to engage more specifically in Separate Leg Stretching, Triangle and Standing Separate Leg Head to Knee. We will learn to embrace the challenge and release the struggle of these postures.

Yoga Challenge Posture Workshop
Oct
3
12:30 pm12:30

Yoga Challenge Posture Workshop

We are so excited about our Yoga Challenge Posture Workshop! Join us this October 3rd for One Legged Wheel! All levels are invited to this Challenge Pose Workshop!

Hot Yoga and Ice Cream Party
May
22
6:00 pm18:00

Hot Yoga and Ice Cream Party

hot yoga studio

Let's usher in the official start of Summer - Memorial Day Weekend! - with a Hot Yoga and Ice Cream Party. Fellow Yogi and entertainer Beth Connor will keep the beat with live music, singing and dancing. We will have ice cream, sundae toppings, some finger foods and beverages. Please RSVP so we know whom to expect.

Note: Because of the party, no 5:30 pm class on May 22.