e84 workshop
Apr
19
5:00 PM17:00

e84 workshop

Feeling complacent in your yoga practice? Seeking that next lesson or pointer to unlock the next phase of yoga that you know is right at the edge of your practice?

Our e84 workshop is just for you!

The e84 Intermediate class is a 90-minute class that introduces new postures and skills to people who have a foundation in 26&2 and Barkan Vinyasa. It’s challenging, fun, and accessible and does not require any advanced skills. This class is not a fixed sequence, so expect to explore slightly different postures each time you participate. This class prepares students for the more complete 84 Asanas series at a moderate pace.

This class will be taught by former SHY Instructor and Yoga Champion, Giselle “Jazzy” Meagher. Giselle started practicing yoga in 2010. In the 14 years since, she has acquired a taste for different yogic lineages and traditions. . 

Giselle began her practice and completed her first yoga teacher training here at SHY. She has since toured the world, including to India to learn the Ashtanga primary series, and received her 200-hour Ashtanga teacher training certificate in September 2014 from the Abhijna School of Yoga’s Mahesh Chandra.

She has been leading intermediate and advanced yoga classes, retreats, and immersions for all levels of hot yogis, and we are excited to have Giselle back at the studio for this workshop and encourage all students to join us!

Space is limited and advanced registration is required.

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Spring Into Balance Workshop
Mar
10
3:00 PM15:00

Spring Into Balance Workshop

Join Erin as we welcome the Spring season with our Chi Gong workshop.

The goal of Chi Gong (energy work) is to use movement, posture, and breath in order to maintain a healthy balance in our physical and spiritual bodies. In the winter we have been quiet and still. The Spring season is calling us to be more active and energetic as nature awakens. Spring Qi Gong practice focuses on maintaining and improving our flexibility in the tendons and connective tissue while we find inspiration with the promise of new growth all around us. In this workshop we will understand and harmonize with the element of Wood, the expression of the Spring season through the Wood standing position, practice of the 3 Hearts and 9 Gates, Wood healing sound and more.

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Black Friday Open House
Nov
24
12:00 PM12:00

Black Friday Open House

Join us for our Black Friday Open House! Enjoy light refreshments and take advantage of membership sale options and Steamtown Hot Yoga swag, or purchase some holiday gift certificate gifts! Stop by the studio to check out all the new things happening for the holidays.

We will also have some featured sweat treats for everyone made by Something Sweat by Marlena and Glitzy Sugar Bakedgoods.


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Teacher Training Meet & Greet
Nov
19
7:15 PM19:15

Teacher Training Meet & Greet

Join Lara and Christine for a 30-minute in-person Q&A session to answer all of your questions and discuss the upcoming 200-hour yoga teacher training being held at Steamtown Hot Yoga.

All students currently enrolled in our training are encouraged to attend. The schedule for the training and books will be distributed at this event.

This Q&A will immediately follow our special Candlelit Sunday night Silent Hot 60 class.

FREE TO ALL!


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Save Your Back Workshop
Jul
21
5:30 PM17:30

Save Your Back Workshop

Learn how to care for your back and keep your yoga practice going strong with Dr. Chelsea Mancuso DPT on Friday, July 21st! This workshop will be focused on educating you on how to care for your back during yoga and prevent future injuries with mobility, stability, and strength exercises.

Join us so you never have to miss out on yoga because of an injury!

$10 per person.

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FREE Yoga Teacher Training Q&A Soirée
Jul
9
7:15 PM19:15

FREE Yoga Teacher Training Q&A Soirée

Join Lara and Christine for a 30-minute in-person Q&A session to answer all of your questions and discuss the upcoming 200-hour yoga teacher training being held at Steamtown Yoga.

Enjoy some light refreshments and special treats (Including homemade cookies by Marlena and fresh pressed juice by Keep Well, Feel Well, and Fuel Well)!

Q&A will immediately follow our special Candlelit Sunday night Silent Hot 60 class.

FREE to all. Registration required.

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Tarot With Angela x Welcoming Astrological New Year in Aries Season
Apr
21
5:30 PM17:30

Tarot With Angela x Welcoming Astrological New Year in Aries Season

Join us for a collective tarot reading to celebrate the astrological new year, Aries Season, the true energetic kick-off to 2023!

The sign of Aries is the astrological head of the year. Aries' mantra is "I am". Aries is a sign of fire and action, ruled by the Sun and being ushered in on a total solar eclipse the energy revealed here is all about "eclipsing" everything we thought we were and trailblaze to take action on who we want to be - NOW in the moment.

The tarot reading will act as our navigational compass to discover what we are being called to let go of and what we are being called to embody and anything we need to know, do, and be to embrace the power of this new beginning.

Price is $45.

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Social Media Challenge: #AprilShowersScrantonEmpowers
Apr
10
to Apr 30

Social Media Challenge: #AprilShowersScrantonEmpowers

We are excited to announce our next social media challenge for our SHY community!

Bogart Court has become a place everyone is visiting lately and we are in the heart of this beautiful umbrella display.

Starting on April 10th, each time you come to the studio and take a class with us, take a photo in front of the studio with the umbrellas in the background. Be creative, have fun, and be unique with your pics! Then post to your Facebook and/or Instagram account using the hashtags #steamtownyoga and #aprilshowersscrantonempowers. Be sure to tag the location of the studio (Steamtown Hot Yoga & Barre) and our Instagram handle (@steamtownyoga) in your post!

The student with the most posts from April 10th - April 30th will receive a $25 credit to their SHY account for future purchases.

Let’s get started yogis! Namaste.

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Mid-Winter Meditation Reset
Feb
3
5:00 PM17:00

Mid-Winter Meditation Reset

Join founder Lara Alexiou for a Mid-Winter Meditation Reset, an all-levels workshop to nurture our hibernating winter spirits.

Yoga, qigong, and meditation techniques will leave us feeling refreshed, grounded, and joyful. Room will be warm but not as hot as regular class. Come prepared for gentle movement and meditation practice.

$20 registration.

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Buti Yoga
Jan
20
5:30 PM17:30

Buti Yoga

Join us for a new pop-up event with special guest instructor Miranda Dunkailo!

Buti Yoga is an energetic blend of power yoga, cardio-intensive tribal movement, conditioning, and deep abdominal toning. The beat-blended movements force you out of your own head and into your body. Each class is different in terms of creativity and movement. In fact, the only thing that is planned is the playlist because the class is driven by the music.

This yoga class will leave you feeling euphoric while it tones and sculpts the entire body!

Make sure to bring your mat, towel, and water. Get ready to move and sweat!

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Meditation for Winter Solstice
Dec
16
5:00 PM17:00

Meditation for Winter Solstice

* SOLD OUT * Thank you all for your interest in this event!

The darkest nights leads us to brighter days. Join our founder Lara in guided meditation for the Winter Solstice.

Room will be warm but not heated as much as regular class. Please bring your yoga mat and towel and be ready for both movement and meditation. $20 per person.

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