Get ready to sculpt with grace and strike with power.
Join Tara and her sister Kimberly for a special fusion class followed by happy hour treats at the Lace Village.
This one-time class blends the core-tightening, muscle-lengthening elegance of Barre with the high-energy, rhythm-fueled intensity of Pound. Move through ballet-inspired strength sequences designed to build balance, posture, and control. Then, unleash your inner rockstar with drumstick-driven cardio bursts that elevate your heart rate and fire up every muscle.
Whether you're looking to flow, tone, or release, this class combines form with fire, beats with burn, and poise with power—set to an energizing playlist that will keep you moving.
What to Expect:
Barre-based sequences targeting core, glutes, and arms
Pound-inspired drumming intervals for cardio and emotional release
A high-energy flow with a strong, feminine edge
No dance or music experience needed—just bring your rhythm and attitude