Why be average when we can be extraordinary? Check out studio owner Lara Alexiou's latest wellness article in this month's issue of Scottsdale Health Magazine. Four simple tips you can immediately apply to improve your life right now.

Start with a vision.
Use daily journaling to ignite your creative spark.
Examine your day with brutal honesty.
Be very clear on the one difference between a dream and a goal.
Read the article and get started! Please reach out to me with any questions or comments. I love to hear from you.

Namaste,

Lara