Winter blues have you frozen in a funk? Take a listen to the podcast Fit Fierce and Fabulous. I was super excited when host Courtney Bentley invited me to be a guest on her show.
A few key points we discussed include:
Showing up for life moment to moment
Self empowerment
Stepping into your life's purpose
Forging strong friendships
My morning routine
What Fit, Fierce, and Fabulous means to me
Please listen and enjoy!
Namaste,
Lara