Winter blues have you frozen in a funk? Take a listen to the podcast Fit Fierce and Fabulous. I was super excited when host Courtney Bentley invited me to be a guest on her show.
A few key points we discussed include:
Showing up for life moment to moment
Stepping into your life's purpose
Forging strong friendships
My morning routine
What Fit, Fierce, and Fabulous means to me
Please listen and enjoy!