Winter blues have you frozen in a funk? Take a listen to the podcast Fit Fierce and Fabulous. I was super excited when host Courtney Bentley invited me to be a guest on her show.
A few key points we discussed include:
- Showing up for life moment to moment
- Self empowerment
- Stepping into your life's purpose
- Forging strong friendships
- My morning routine
- What Fit, Fierce, and Fabulous means to me
Please listen and enjoy!